Friday morning – the hottest day of the year so far – and my son Zachary’s 9th birthday. (Read about Zac on my other blog, Zachary’s Zoo, here.) Pressies opened, new trampoline bounced on, boys dispatched to school, sweet Lily-Rose settled with her daddy (who is working from home today), and it’s time for a run…
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The plan was to run from my house out of Rochester and through Borstal, up and over the viaduct into Cuxton, down into Strood and back across the River Medway via the historic Rochester Bridge, into Rochester and home. I had no idea what the distance would be (I was guessing maybe 6 or 7 miles) or how long it would take, but I had a new podcast, my running cap to keep the sun out of my eyes, and a bottle of water just in case…
I’m not a fast runner (yet!) so there was plenty of time to take it all in, especially as the bridge itself is almost a mile long. Unfortunately, despite being so high up, the air was pretty bad, as the wind was blowing from the south-west, carrying exhaust fumes from all 8 lanes of traffic towards me. But the view made up for it!
Checking my running app, I was surprised to find the distance was less than I had thought: only 8.4k (5.2 miles), and it had taken 54:25 minutes.
I had really enjoyed the run... it was a manageable distance and would be a good route to run on days when 5k was not enough but I didn’t feel up to 10k.
Distance run (in miles): 5.2
In fact, I enjoyed the run so much, that I did it again the next evening, Saturday 26th June at 8pm! It was a beautiful evening, the sun low in the sky, making the river views even more incredible. The other difference was that the wind was blowing from the north-east this time, so the air was fresh from the river - no exhaust fumes. (And reaching the other end of the viaduct, the delicious garlic and pizza smell from Frankie and Bennys far below on the river front, was mouthwatering!) Also, Rochester was buzzing this evening, as the Fuse Festival (performing arts) was taking place (http://www.fuse2010.org.uk/) - great atmosphere! Another 5.2 miles clocked up.
This running business is definitely getting addictive!
Distance run (in miles): 5.2
Total distance this week: 19.7
Total since starting blog: 19.7
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