Monday 16th August

The plan is to run to Ventnor and back three times, which will be 7.5 miles, but to time the first 6.2 miles (10k), which I have measured out on Google Maps… I need to press Stop on my stopwatch when I reach the post-box in Ventor for the 3rd time!
Speedy music on my iPod helps my pace, and the gorgeous sunset on water soothes my soul. I push myself, keeping an eye on the stopwatch, and am so happy to reach the post-box in 57 minutes and 25 seconds - my first sub-60 10K! I jog the last mile or so home at a relaxed pace, watching the final streaks of red sky give way to midnight blue and crescent moon on water.
Thursday 19th August
A challenge.
I have been eyeing up the huge hills between Bonchurch and Shanklin - a route that we drive most days and which looks ridiculously steep and twisty, but with amazingly dramatic views over the cliffs and sea. A careful measure on Google Maps shows the route (there and back) to be 7.3 miles, but I’m guessing it would feel more like 10 with those hills!

I make it to The Crab - a pub in Shanklin that I’ve chosen as my turning-round point - any further into town and I’d be battling with tourists for pavement space. The return journey is equally tiring, but at least it ends on a huge downhill. My time is pretty poor: 1 hour 23 minutes, but I don’t care - I’m just glad to have made it at all! (And the views were fantastic.)
Distance run (in miles): Monday 7.5, Thursday 7.3
Total mileage this week: 14.8
Total mileage for August: 47.7
Total since starting blog: 179.8
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